Heel Pain

heel pain treatment in the Collin County, TX: Plano (Frisco, Allen, Murphy, Lucas) and Dallas County, TX: Garland, Carrollton, Richardson, Farmers Branch, Sachse, Addison areas

Heel pain, while quite common, can be extremely uncomfortable and painful if not met with proper care or treatment. Heel pain may occur if you injure or overuse the heel. If left uncared for, the affected area may worsen, limiting your mobility and making it difficult to perform everyday activities, such as walking.

There are many different causes of heel pain, including strains or sprains, tarsal tunnel syndrome, stress fractures, Achilles tendonitis, and heel bursitis. One of the most common causes of heel pain for children and teenagers specifically is Sever’s disease. Sever’s disease can develop due to overuse or repetitive microtrauma of the heel bone's growth plates. This condition is often seen among those who are active in sporting activities.

Other causes of heel pain may include issues with poor circulation, poor posture when walking or running, a soft tissue mass, and a rupture of the Achilles tendon. To help ease the discomfort of heel pain, it’s advised that you get plenty of rest, apply ice to the affected area, and wear shoes that fit properly. In some more serious cases, a podiatrist might recommend the use of custom orthotics or shoe inserts for extra support.

If you’re experiencing heel pain, we recommend you consult with a podiatrist as soon as possible for a proper diagnosis and treatment plan.

MLS Laser Therapy

mls Laser Therapy

What is MLS laser therapy?

MLS stands for multiwave locked system. MLS laser therapy is a noninvasive technology that uses concentrated light energy to stimulate healing at a cellular level, reducing pain and inflammation so you can get back to feeling and performing at your best.

MLS laser therapy delivers therapeutic wavelengths of light to the affected area to treat painful and debilitating health conditions. As an alternative to surgery or medication, MLS laser therapy provides relief from pain, swelling, inflammation from arthritis, and many other foot ailments.

How does MSL laser therapy work?

MLS laser therapy is a quick, painless therapy. The treatment sends light with healing properties through your skin and into your damaged cells. This stimulates inter-cellular activity, easing pain, swelling, and inflammation, and initiates the recovery process in your damaged cells.

Although MLS is a laser, the technology is designed to heal you. The high temperature of the laser will not hurt you. Instead, the heat energy penetrates your cells, acting below your skin to deliver painless, targeted treatment.

What should I expect during MLS laser treatment?

Your treatment is performed in the comfort of Dr. Matthews’s office. To begin, Dr. Matthews points the laser device at the area that’s causing you discomfort. You might feel a slight warming sensation. This is normal. That sensation indicates your body is responding properly, and inflammation is being treated.

A typical session takes less than 10 minutes. The effects of MLS laser therapy increase with each treatment session. You should see more and more relief from your symptoms as you continue your treatment plan.

The total number of treatments you’ll need will depend on your medical condition. Dr. Matthews tailors your treatment plan so that it’s ideal for you. After treatment, up to 90% of patients feel significant relief from inflammation and pain.

What does MLS laser therapy treat?

Because MLS applies the power of healing wavelengths of light to your foot pain, the technology can provide significant relief to many foot-related problems. It treats:

  • Plantar fasciitis
  • Achilles tendinitis
  • Neuromas
  • Arthritic conditions
  • Post-op pain
  • Heel pain
  • Sports injuries

If you’ve tried other foot treatments and been disappointed with the results, it’s time to find out if MLS laser therapy is the solution you’ve been searching for. Call or schedule an online consultation today with Dr. Matthews at Innovative Foot and Ankle Care.

Heel Pain (Faq)

What are the most common causes of heel pain?
The most common cause of heel pain is plantar fasciitis, an inflammation of the ligament that runs along the bottom of the foot and connects the heel bone to the toes. This is usually caused by repetitive overuse from running or other sports activities, or from wearing shoes that do not fit properly. Other potential causes for heel pain include Achilles tendonitis, bursitis, fat pad atrophy, Sever’s disease, Haglund’s deformity, and arthritis.
How do I know if my heel pain is serious?
The best way to determine if your heel pain is a serious cause for concern is to see a podiatrist who can determine the underlying cause of your pain and provide you with treatment options. It is particularly important to seek medical attention if your pain is severe, makes it difficult to walk, gets worse over time, or if your heel is swollen, numb, or tingling, or if pain is milder but lasts for more than a few weeks and does not improve with home treatment.
What are possible treatments for heel pain?
Home treatments for milder heel pain typically include the R.I.C.E. method. Resting, icing, compressing, and elevating the affected heel can help reduce pain, swelling, and inflammation. Over-the-counter pain medications may also relieve symptoms. In the doctor’s office, treatment will depend on the underlying cause of the heel pain. Conservative treatment options include activity and footwear modifications, wearing orthotics, and doing stretching and strengthening exercises. If these treatments don’t produce the desired results, other potential treatments can include immobilizing the foot with a splint or cast or injection therapy to reduce pain. In severe cases, surgery may be needed.
Can heel pain go away on its own?
Milder heel pain can go away on its own given rest and adequate time to heal, particularly if there is no specific underlying condition that can prevent healing or make the pain worse. Often home treatment and resting the foot can be adequate to relieve heel pain in these cases. However, heel pain should not be ignored. If you are experiencing heel pain, don’t hesitate to schedule an appointment with a podiatrist who will be able to find the cause of your pain and determine the best course of treatment for you.

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